Emotional Freedom Techniques

Tapping Therapy


Allow our qualified Practitioner to help you change the way you react to uncomfortable thoughts, feelings and negative emotions and memories. Tapping (EFT) is inexpensive, flexible and very easy for anyone to learn.

Hopes Holistic Health offers:

  • Private Consultations in a comfortable space, our Therapy Room or Online (via Skype/other); and
  • Energy EFT Training (Online or in person) – for this information visit our training page


Any and all ‘Tapping’ is good for you, because it stimulates the meridians, relaxes and calms you, making you feel a little better and bringing relief. EFT can change the energy we attach to any situation in our life, for example:

  • Clear and remove negative emotions
  • Reduce food cravings (for weight loss)
  • Reduce or eliminate pain (injuries)
  • Implement positive goals
  • Best of all, it is painless and no needles or drugs are required!

Tapping under eye

Tapping under arm

Tapping chin together


‘Emotional Health Check’

If you feel ‘blocked’, ‘stuck’, stressed, overwhelmed or ‘down’, your energy body is suffering;
If you feel ready to release negative thought patterns, self-limiting beliefs and remove stress;
Find relief, release those emotional blocks with Tapping.

Consultations may be held either:

  • Online (for example via Skype)
  • In person (Hopes Holistic Health’s private Therapy Room);

Fee: £75.00 (Allow 90 minutes for initial Consultation; an hour thereafter)

Want to know who uses Tapping and how?

Emotional Freedom Techniques (EFT) is being used worldwide by respected medical staff and other professionals working with children; in therapy groups for addictions (smoking, alcohol, food, drugs, etc.) and cancer support. EFT is widely used by clinicians, psychologists, counsellors, health workers, teachers, parents and top athletes.

Examples of real issues which Tapping together with a Practitioner can resolve:

Everything is energy and that’s all there is to it.

Match the frequency of the reality and you cannot help but get that reality.

It can be no other way.

This is not philosophy.

This is physics.


"Our fatigue is often caused not by work, but by worry, frustration and resentment."

~ Dale Carnegie

Accredited EFT Training

Hopes Holistic Health also offers accredited Energy EFT Training

We are just so passionate about sharing Tapping as a solution to issues which keep people ‘stuck’! Are you:

Seeking to improve your experiences of life’s challenges?

Feeling drawn to help others (family/friends/others?

Consider Training to become an Energy EFT Master Practitioner with us, or simply to develop your own skills to help family/friends with a Foundation course – both accredited!

Michaela believes Energy EFT is one of the most useful resources someone can have for their journey in personal development and self-healing. She has found it:

  • Easy to learn, quick to apply and the results can be instantaneous.
  • Practical for self-managing a wide variety of issues, particularly stress and anxiety.

She often uses Emotional Freedom Techniques (EFT) to help her through her own life challenges. These experiences are what enable Michaela as an EFT Practitioner to empathize with and help her clients best.

Want to learn more?

Michaela will be delighted to connect via email, phone 07982 838460, or via our Social Media links.

Professional bodies:

Open your heart and mind to opportunities with Hopes Holistic Health